Started April 21, 2016
Grief & Loss
What is grief? Grief is the thoughts, feelings and reactions we have when there is loss in our life due to death, divorce, job loss or trauma.
Read MoreWhat is grief? Grief is the thoughts, feelings and reactions we have when there is loss in our life due to death, divorce, job loss or trauma.
Read MoreWhat is depression? Depression isn’t a bad case of the blues. It’s an illness. A depressed person can’t just “snap out of it” they need help.
Read MoreOccasional anxiety is normal but extreme anxiety is intense, excessive and persistent worries and fears about everyday situations.
Read MoreStress is anything that puts pressure on us. Learning new things, problems at work or school, or arguments can cause people stress.
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