Counseling & Support
Services I Offer

Grief & Loss
What is grief? Grief is the thoughts, feelings and reactions we have when there is loss in our life due to death, divorce, job loss or trauma.
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Depression
What is depression? Depression isn’t a bad case of the blues. It’s an illness. A depressed person can’t just “snap out of it” they need help.
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Anxiety
Occasional anxiety is normal but extreme anxiety is intense, excessive and persistent worries and fears about everyday situations.
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Stress Management
Stress is anything that puts pressure on us. Learning new things, problems at work or school, or arguments can cause people stress.
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Therapy

Family Therapy
Family therapy is a type of counseling that involves all members of a nuclear family, stepfamily, or members of the extended family.
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Individual Therapy
Individual therapy is where clients work one-on-one with a trained therapist in a safe place to explore their feelings, beliefs, and behaviors.
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