Services I Offer

What is grief? Grief is the thoughts, feelings and reactions we have when there is loss in our life due to death, divorce, job loss or trauma.

What is depression? Depression isn’t a bad case of the blues. It’s an illness. A depressed person can’t just “snap out of it” they need help.

Occasional anxiety is normal but extreme anxiety is intense, excessive and persistent worries and fears about everyday situations.

Stress is anything that puts pressure on us. Learning new things, problems at work or school, or arguments can cause people stress.

Therapy

Family therapy is a type of counseling that involves all members of a nuclear family, stepfamily, or members of the extended family.

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Individual therapy is where clients work one-on-one with a trained therapist in a safe place to explore their feelings, beliefs, and behaviors.

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