
About me
Hello! I’m Laura Anderson

Grief & Loss
What is grief? Grief is the thoughts, feelings and reactions we have when there is loss in our life due to death, divorce, job loss or trauma.
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Depression
What is depression? Depression isn’t a bad case of the blues. It’s an illness. A depressed person can’t just “snap out of it” they need help.
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Anxiety
Occasional anxiety is normal but extreme anxiety is intense, excessive and persistent worries and fears about everyday situations.
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Stress Management
Stress is anything that puts pressure on us. Learning new things, problems at work or school, or arguments can cause people stress.
Learn MoreExperience
My Methods
what i treat
Practice
- Anxiety and Depression
- Trauma/Abuse/PTSD
- Relationships Issues
- Substance Abuse
- Parenting Issues
- Parenting Issues
- Stress and Lifestyle Management
- Grief and Bereavement
- Phase of Life Transitions
From the blog
What’s New?

Managing anxiety in children and young people
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Behavior management at home and school
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Couples & relationships
Counseling

Family Therapy
Family therapy is a type of counseling that involves all members of a nuclear family, stepfamily, or members of the extended family.
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Individual Therapy
Individual therapy is where clients work one-on-one with a trained therapist in a safe place to explore their feelings, beliefs, and behaviors.
Learn MoreBooks on psychology
Shop
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Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives by Rachel Simmons
$49.99 Add to cart -
Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives by Rachel Simmons
$59.99 Add to cart -
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